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Almond Yogurt Is Healthier and More Sustainable Than Dairy, Study Finds

A new study found that almond-based yogurt ranks on top in terms of nutritional value and sustainability compared to other yogurts, including dairy.

Plant-based yoghurt vs dairy yoghurt — nutrition study

In a comparison of plant-based vs dairy yoghurts, almond milk yoghurt came out on top in terms of nutritional density but a hybrid product could have potential.

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