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Eating ultra-processed foods increases risk of cognitive decline

The consumption of ultra-processed foods increases the risk of cognitive decline, particularly among middle-aged adults.

United kingdomRio de janeiroEstado do rioEspíto santoEl salvadorEkaterina markelova shutterstockPorto alegreBelo horizonteAssociation between consumption of foodsAssociation between consumptionUltra processed foodsImage creditEkaterina markelovaIndustry focusLife expectancyPhysical activity

7 Foods That Help Reduce Anxiety, Stress & What To Avoid 2022

There's no food that can cure anxiety but there're foods that can help reduce anxiety. Read to find out the 7 foods for anxiety & stress 2023.

United statesUnited kingdomSoleiman kheiriAyurvedic herb ashwagandha withaniaZamzam paknahadSiavash fazelianMental healthOffice of dietary supplementsAssociation between consumption of fermented foodInternational journal of preventive medicineCod liver oilHealth canalNational institute of mental healthJournal of inflammation researchHarvard healthPhysiological research

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