those are the headlines here on bbc news. now on bbc news, the travel show. hello and welcome to the travel show from bruges in belgium. coming up on this week s programme the families fighting to keep tradition afloat. if you open it up like amsterdam or venice, that would kill the charm. ..the woman proving there s no one size fits all traveller. i wanted to talk to you about being a plus sized person who loves to travel. ..and taking swimming to the extreme in west africa. obviously, i feel tired. ifeel tired all the time and my muscles are aching. but i also do experience a lot ofjoy. one, two, three. for centuries, cities have competed and feuded with each other, though nowadays it s more often to the benefit of visitors, as rivals bid to offer more compelling attractions. some famous rivalries between cities around the world include spain s barcelona and madrid. over in india, delhi and mumbai. and in the states, new york versus la. while in australia, it s got to be