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A tiny or moderate amount of stress could actually help improve mental health and improve resilience

Just as long as you don't overdo it, stress can actually help.

Assaf oshriConsumer sciencesCollege of familyYouth development instituteNational institutes of healthPsychiatry researchUniversity of georgiaHuman connectome projectNational institutes

Researchers reveal sometimes stress could be good for brain functioning

Researchers reveal sometimes stress could be good for brain functioning
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Assaf oshriConsumer sciencesYouth development instituteCollege of familyNational institutes of healthPsychiatry researchUniversity of georgiaHuman connectome projectNational institutes

Stress and the brain: Study finds certain types of stress can benefit your mind

The lead author of the study says low to moderate stress levels are connected to lower mental health problems and improved brain functioning.

United statesAssaf oshriCollege of familyConsumer for the university of georgiaNational institutes of healthStanford universityUniversity of georgiaGetty imagesHuman connectome projectNational institutes

Stress and the brain: Study finds certain types of stress can benefit your mind

The lead author of the study says low to moderate stress levels are connected to lower mental health problems and improved brain functioning.

United statesAssaf oshriCollege of familyConsumer for the university of georgiaNational institutes of healthStanford universityUniversity of georgiaGetty imagesHuman connectome projectNational institutes

Stress and the brain: Study finds certain types of stress can benefit your mind

The lead author of the study says low to moderate stress levels are connected to lower mental health problems and improved brain functioning.

United statesAssaf oshriCollege of familyConsumer for the university of georgiaNational institutes of healthStanford universityUniversity of georgiaGetty imagesHuman connectome projectNational institutes

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