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Ten Spanish lifestyle habits to adopt in 2024

Ten Spanish lifestyle habits to adopt in 2024
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Aging is complicated – is there a way to slow it down?

Why do some people seem to glide though their golden years and others physiologically struggle in midlife?

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How to Restore Tranquility in the Golden Years Following Storm Disruptions

Imagine: it’s a clear morning. You're nestled in your favorite spot, cup of tea in hand, relishing the peace of your golden years.

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New Study Finds Men Think Meat Is 'Manly'. Why This Dietician Says It's Not.

Men who consider themselves masculine might have a harder time ditching meat, a recent study found. Registered dietitian nutritionist Noah Praamsma sheds light on why going plant-based is actually a manly thing to do.

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The underground supper clubs of Dubai: Joining the city's timeline

They are quirky, exclusive and focused on global cuisine. Find out how to get in. The underground supper club movement is moving into the mainstream consciousness Image Credit: Fauxel/Pexels.com It’s a sub-culture of anti-mainstream dining that has been weaving itself into the fabric of millennial Dubai. Yes, it’s elusive, otherwise it would not be an underground supper club! It’s the ‘scene’ for those foodies who prefer sharing a table with absolute strangers rather than eat at familiar restaurants. But, now, as post COVID-19 realities hit, this ‘individualistic’ supper club trend is looking for a wider expression to be part of a bigger reality.

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