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How the Rise in Anti-Asian Racism Changed My Life

The recent surge in xenophobia made me re-evaluate my identity as an Asian American and seek therapy. But the lack of culturally responsive mental health care in Colorado leaves many other community members behind.

Mental Health in Historic Filipinotown

Among all communities of color, Asian Americans have the lowest utilization rate. Data shows only 7% of Asian American adults utilized mental health services in 2019, compared to 20% of white adults. Filipino culture stigmatizes mental health issues, and that is coupled with the unique challenges associated with being portrayed as a model minority.

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