Open air pilates workout session with furry four legged friends makes a come back. Ashleigh Atkinson, professional fitness instructor and personal trainer at Ulverston Fitness has brought back the popular Alpaca pilates this summer. The session consists of a 45 minute pilates class in the alpaca paddock at Bardsea Alpacas followed by a 15 minute meet and greet with the alpacas! Ashleigh who is excited to get back into the sessions said: It’s been really popular, people always feel really good after they’ve done it. I think just being outside and the fact it’s really light hearted is nice.
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Six school communities across three local boards will participate in a pilot project aimed at getting more kids walking, biking, skateboarding or scootering to class.
The Windsor-Essex County Health Unit has received a $60,000 grant for the initiative through the Ontario Active School Travel program.
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The six schools selected by committee for the pilot project are: King Edward, Margaret D. Bennie and Talbot Trail from the Greater Essex County District School Board; Holy Name and Stella Maris from the Windsor-Essex Catholic District School Board; and Monseigneur-Jean-Noel from the Conseil scolaire catholique Providence.