Oarton turned up at her address, banging on the door, before barging his way into her home.
He tried to snatch the phone and made threats, stating it would be “the last thing she would do”.
He also made threats to her with a knife - although he did not actually have one.
He grabbed her and twice, spat at her and prevented her from calling the police or escaping.
On another occasion, on October 17 last year he banged at her door and accused her of having been with someone else and warned her he would find her and slice her face up.
Jealous man shot another with BB gun, Norfolk court hears edp24.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from edp24.co.uk Daily Mail and Mail on Sunday newspapers.
Arunas Rasikas admitted possessing a gas-powered BB gun in Yarmouth. Picture: Hustvedt/Wikimedia
- Credit: Hustvedt/Wikimedia
A 28 year-old man who admitted having a BB gun with intent to cause fear of violence has had his case adjourned.
Arunas Rasikas, of Apsley Road, Great Yarmouth, admitted possessing a firearm with intent to cause fear of violence on August 2, 2020.
The charge states that he had in his possession the gas-powered BB gun with intent to cause Darius Cesna to believe that unlawful violence would be used against him.
He also admitted unlawful wounding of Mr Cesna on the same date.
Rasikas was due to be sentenced at Norwich Crown Court on Wednesday, but after hearing there was no pre-sentence report, Judge Stephen Holt adjourned the case until February 12.