300 rpm. when we put them in positions that are more suited to landing revolutionary jumps, that goes up to 400 rpm. that s very challenging. that s the thing with skating, so much of it is that mental approach when you re going into a jump and rotating. one of the things we learned is that almost all the athletes have the capacity to complete the jump. so we re going to see if we can just buy you a little bit mo more rotation velocity by adjusting your arm positions. they moved my arms and showed me how much faster i would be able to rotate. these kids are coming out of here and they re improving their technique in a very short amount of time. what i like about jim is everything needs to be proven. it s not what you think should happen, it s always prove it with the data. the things he s helped us with will take us to another level. ultimately i d like to make the olympic team. this program will help the