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How Much Sleep Is Too Much Sleep? Oversleeping Isn t The Same As Quality Sleeping

While the ideal amount of sleep varies from person to person, most adults need between 7 to 9 hours of sleep per night for optimal health. However, consistently sleeping for more than 9 hours a night may indicate a problem with oversleeping.

The Purple Paint Law: A Unique Approach To Property Boundaries

Learn about the Purple Paint Law in New Jersey and how property owners can leverage this legislation to protect their land from trespassers. Explore the benefits of using purple paint markers over traditional signs and the regulations surrounding this alternative method of property marking.

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