As a psychiatrist and neuroscientist, I have seen and studied how fear and anxiety work in our brain and body, and how they can prevent us from functioning well in our lives.
How to navigate distressing content on social media dazeddigital.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dazeddigital.com Daily Mail and Mail on Sunday newspapers.
Philippine Canadian Inquirer Violent and disturbing war images from the Mideast can stir deep emotions − a PTSD expert explains how to protect yourself and your kids from overexposure News
People, including children and adolescents, are being exposed to horrifying imagery in the news and on social media. But there are ways to stay informed without overconsuming harmful content.