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Associate professor creates positive psychology workbook Free workbook aims to make 2021 a better year February 03, 2021 For 15 years Bruce Smith has taught positive psychology at The University of New Mexico to more than 4,000 students and now he s created a workbook containing some of the same material he uses in his course to help make 2021 a better year for everyone. The new positive psychology workbook is free and available to everyone. Positive psychology has been defined as the science of happiness and what makes life worth living. Smith, associate professor within UNM s Department of Psychology, recently published an article showing that students in the positive psychology class had significant increases in happiness and well-being relative to UNM students taking other classes.

New mexicoUnited statesUniversity of new mexicoBruce smithDepartment of psychologyApplied positive psychologyபுதியது மெக்ஸிகோஒன்றுபட்டது மாநிலங்களில்பல்கலைக்கழகம் ஆஃப் புதியது மெக்ஸிகோகாயங்கள் ஸ்மித்துறை ஆஃப் உளவியல்பயன்படுத்தப்பட்டது பாஸிடிவ் உளவியல்