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COVID lockdowns increased screen time, insomnia: Study.
Increased evening screen time during the Covid-19 lockdown negatively affected sleep quality, finds a new study.
The researchers, from the University of L Aquila in Italy, found decreased sleep quality, an increase in insomnia symptoms, shorter total sleep times, and later bedtimes and rising times among the 92.9 per cent participants who reported an increase in their electronic device usage during the shutdown.
Conversely, participants who reported a decrease in evening screen time (only 7 per cent) reported improved sleep quality and fewer symptoms of insomnia. The findings are published in the journal Sleep.
Increased evening screen time during the Covid-19 lockdown negatively affected sleep quality, finds a new study.The researchers, from the University of L Aquila in Italy, found decreased sleep quality, an increase in insomnia symptoms, shorter .
Good Grief announces new officers, board members
Good Grief announces new officers, board members
Embarking on its 18th year of continued expansion and growing impact as a leading voice for grieving children and families, Good Grief announced the appointment of new officers for 2021 and the addition of two new board members to the nonprofit organization’s Board of Directors.
Mark Durham, board chair, of Morristown, is a managing partner at executive recruiting firm Strawn Arnold & Associates. He joined the Good Grief board in 2017 and served as vice chair from 2019-20.
Guy Langford, board vice chair, of Princeton, is a partner for M&A Transaction Services with Deloitte. Langford has served on the Good Grief board since 2020.
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Feb. 26, 2021
Embarking on its 18th year of continued expansion and growing impact as a leading voice for grieving children and families, Good Grief today announced the appointment of new officers for 2021 and the addition of two new board members to the nonprofit organization s Board of Directors.
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The new slate of officers includes:
Mark Durham, Board Chair. Durham is a resident of Morristown, NJ, and a Managing Partner at executive recruiting firm Strawn Arnold & Associates. He joined the Good Grief board in 2017 and served as Vice-Chair from 2019 - 2020.
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Guy Langford, Board Vice-Chair. Langford is a resident of Princeton, NJ, and a Partner, M&A Transaction Services with Deloitte. Langford has served on the Good Grief board since 2020.
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