Have Diabetes? Take Care Of These 5 Dietary Aspects In Summer To Manage It
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It is a widely known fact that India is known as the diabetic capital of the world with the alarmingly high number of people suffering from it – hitting the mark of 69.9 million by 2025 and 80 million by 2030 according to studies.
The beta cells of pancreas produce a hormone called insulin which helps in the regulation of blood sugar levels. An elevated level of glucose in the blood generally indicates that a person is vulnerable/prone to diabetes. However, diet and lifestyle modifications play a major role in managing diabetes.