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Public takes part in cold immersion at Muizenberg Beach for World Mental Health Day

Public takes part in cold immersion at Muizenberg Beach for World Mental Health Day
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Western capeSouth africaCape townEast londonEastern capeHout bayTim conibearJose pefferJamie lee domburgThabiso lufuthaAyanda ndamane african news agencyCape education departmentWorld mental health daySurf clubApish tshetshaSurf coaching

Spot Check: Muizenberg

With the upcoming Vans Duct Tape Invitational about to kick off, we tapped local resident Mikey February for a closer look.

Cape pointWestern capeSouth africaCape peninsulaKwazulu natalKalk bayFalse baySunrise beachUnited statesSouth africansSouth africanPapi chulo makanyaneAgatha christieLevi mayesCristina rovereLongboarding champ

Support urged for Waves for Change Therapy Sessions campaign

Support urged for Waves for Change Therapy Sessions campaign
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

Cape townWestern capeSouth africaEast londonEastern capeHout bayPort elizabethTim conibearTania baileyJamie lee davidBeach safe hubsSurf therapyMuizenberg beachApish tshetshaகேப் நகரம்மேற்கு கேப்