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My Search For My Seasonal Colors Sent Me Down An Archetypal Rabbit Hole

Nicci Attfield's search for her seasonal colors sent her down a rabbit hole of personal archetypes. While she had fun exploring, she ultimately decided that her colors don’t define her.

How to go from being body positive to being body neutral and why everyone should

How to go from being body positive to being body neutral and why everyone should
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How to Practice Body Neutrality: 17 Examples, Exercises, More

Andrea Gjestvang/Getty Images We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Hard on the heels of every new year comes a wave of resolutions focused on self-improvement. Some people resolve to break certain habits, like swearing or spending too much time on social media. Others plan to work toward better emotional health by keeping a daily journal or practicing better communication skills. Many resolutions, however, focus on physical health: get more sleep, drink more water, eat more fruits and vegetables, make time for exercise.

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