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Sleep study finds post-karaoke stress is strengthened by REM sleep

We re all familiar with the fact that the quality of our sleep has a strong impact on our waking lives. But what you may not know is that sleep stages contribute to how we process life experiences and memories in different ways. Deep sleep, or slow wave sleep (SWS), is associated with memory consolidation, which makes memories longer lasting.

Should You Wake Someone from the Throes of a Nightmare?

Over 30,000 applicants apply for Helsinki University s programs in joint application process

Over 30,000 people have applied to study at the University of Helsinki through the joint application process for higher education. The most popular program is the legal clerk program, while the new master s program in healthcare development has become the most popular master s program. The university received 27,300 applications for undergraduate programs and 3,200 for master s programs.

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