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A long term study has shown that a time-restricted eating protocol helped strength-training participants lose weight and quell inflammation. But they lost muscle as well as fat, primarily because their testosterone levels were depressed.
A long term study has shown that a time-restricted eating protocol helped strength-training participants lose weight and quell inflammation. But they lost muscle as well as fat, primarily because their testosterone levels were depressed.
Today marks the anniversary of the death of opera singer Antonio Paoli (born April 14, 1871 in Ponce, Puerto Rico–August 24, 1946 in San Juan, Puerto Rico) the Puerto Rican tenor, known as "The King of Tenors." He is considered to be the first Puerto Rican to reach international fame in the musical arts. Juan Llanes Santos writes…