Combat the signs of ageing with these superfoods that promote skin health from within. Include yoghurt, herbal tea, nuts, seeds, berries, and leafy greens in your daily diet to get all the vital nutrients and antioxidants your body needs to keep your skin healthy and youthful.
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Artichoke extract is a popular ingredient in skincare products. Dr Gagan Bhatia, founder of Uniqaya, explains how it benefits the skin. TheHealthSite.com
Skincare Tips: Here s How Antioxidants Are Beneficial To Your Skin; Know Top 5 Sources Skincare Tips: Here s How Antioxidants Are Beneficial To Your Skin; Know Top 5 Sources Skincare tips: Pollution can damage your skin in various ways. You can choose antioxidants that can help prevent this damage. Read here to know the best sources from expert.
Skincare tips: Vitamin E is an antioxidant that helps boost skin health in various ways
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Berries are also loaded with antioxidants
Antioxidants helps fight against free radicals
The environment around you has a strong effect on your skin health. The temperature, humidity, sunlight exposure and several other factors play a role in maintaining your skin health. Pollution is one of these factors. High pollution levels put your skin at risk of several issues. Some of these side effects include ageing, pigmentation, frequent breakouts and more. To prevent the wide variety of issues it is vital to follow all necessary precauti