Include these 6 vitamin rich foods in your diet to prevent early greying of hair - Grey hair can be caused by genetic reasons. Disease, disorder in the autoimmune system like Thyroid or vitamin B12 deficiency can cause early greying
From ‘low-calorie’ to ‘high-fibre’: Here are the benefits of eating popcorn - Popcorn is more than just a tasty treat; it s also high in fibre, antioxidants, and a number of other nutrients.