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Huntington Beach native serves at Naval Special Warfare Center

Navy SEALs are refocusing to fight China and Russia Here s what current and former members say they re up against

Navy SEALs are refocusing to fight China and Russia. Here s what current and former members say they re up against. insider@insider.com (Stavros Atlamazoglou) © US Navy/PO1 Abe McNatt Navy SEAL candidates during Basic Underwater Demolition/SEAL (BUD/S) training in Coronado, California, January 23, 2018. US Navy/PO1 Abe McNatt Naval Special Warfare Command is making strategic shift from counterterrorism operations to great-power competition. To take on new more capable foes - namely Russia and China - the command is retooling its forces to apply old skills to new challenges. Recently, Rear Adm. H. Wyman Howard III, the top SEAL officer and a former commander of SEAL Team 6, testified in Congress and highlighted Naval Special Warfare Command s strategic shift from counterterrorism operations to great-power competition against near-peer competitors, such as Russia and China.

Visualization: How to Train Your Mind Like a Navy SEAL

Share This: The power of the human mind has been a subject of study for a long time. The remarkable ways in which a certain type of mental conditioning can help an individual or a collective are well documented. But much of what can be accomplished by using the brain remains an enigma. Questions about the best ways to leverage the mind still remain. Nevertheless, one of the easiest and most effective ways to succeed in all types of scenarios, particularly in challenging ones, is visualization. Visualization is the exercise of picturing a certain situation as accurately as possible. It partly is based on the principle of attraction and possibility, in that the more familiar a situation is to you, the more likely it is that it will happen again, and the higher the chances are of you succeeding in that situation.

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