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15 Foods That Slow Down Fat Accumulation in the Body

It's common knowledge that Indian spices like cinnamon have medicinal properties. Cinnamon boosts metabolism, improves insulin sensitivity

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Can Anthocyanin Rich Food Help with Weight Loss?

Can Anthocyanin Rich Food Help with Weight Loss? Researchers have found out that a group of antioxidants, anthocyanin, can boost weight loss

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