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Transcripts For WBAL Today 20130821

So, when people say, hey, abs, im like, yep, ive got em. [laughs] announcer well, if you want abs too, then stand up right now in your living room. Thats right, stand up and let shaun show you how easy it is with hip hop abs. Now im gonna show you how to tilt, tuck, tighten, engaging your core with every single move. All right, so check it out. First, bring your feet together. Step one, tilt tilt your shoulders over, easy. Step 2, tuck just tuck your hips under. And step 3, exhale to tighten. [exhaling] shh. I mean, do you see my abs working . Yes, i think i see his abs working. I mean, were literally doing a standing crunch. Youre dancing, having a good time. And the great thing about this is youre working that lower abdominal area really, really hard. Thats a tough spot to get. Announcer and these hip hop abs moves are so fun and easy to learn, youll want to rock them out in a club. Get ready, because shauns about to show you the party bounce. Take your feel apart. Youre gonna bounce

Transcripts For WUSA RightThisMinute 20130914

6day slimdown, so you can lose three inches off your waist in just six days. After six days, i lost six pounds, which shocked me. Literally, in six days, i lost over three inches. Oh, in my first six days, i lost 31 2 pounds and three inches from my waist. In six days of the slimdown with hip hop abs, ive lost 13 pounds and 31 2 inches off my waist i cant believe it. Announcer all you need to do is stick in the dvd and follow along for less than an hour a day its that simple. No gym, no equipment, just a small space in front of your tv and hip hop abs. Hip hop abs has helped thousands of people transform their bodies. Shaun invited some of them to come to new york city to dance with him and share their stories. Watch this. [cheering and applause. ] whats up, yall . Whats up . My name is Amanda Bushley. Im from lake roy, missouri. I have lost 75 pounds on hip hop abs and i have got some rockhard abs. Yeah hi, my name is amy. I have two kids and a sixpack thanks to shaun t. Yeah im anne

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