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CAO applicants are being advised to take practical steps and stay positive in advance of the 1 February deadline. The pandemic continues to cause uncertainty and Mary Immaculate College (MIC) is moving to reassure leaving certificate and mature students who are battling with college choices and college-readiness. According to Dr John Perry, Head of Psychology at MIC: “Undeniably, this year is clearly different from normal for those applying to the CAO. It is also uncertain. Change and uncertainty are the most common form of stress we encounter… but they are not necessarily negative. They just require a response. While we can’t necessarily control the source of stress, we can control how it affects us. The unusual situation faced by school leavers this year can be seen as an opportunity. In viewing the situation in this way, you can look forward to it. The potential to feel good and envisage a great future is right there.”

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