Doing a digital detox more important than ever
6 Feb, 2021 04:00 AM
8 minutes to read
Taking a break from your phone can lead to improved sleep, better posture, healthier relationships, improved brain function and being more productive. Photo / File
Taking a break from your phone can lead to improved sleep, better posture, healthier relationships, improved brain function and being more productive. Photo / File
Jenny Ling is the Northern Advocate s feature writer and news reporterjenny.ling@nzme.co.nznorthernadvocat
In a world saturated with technology it has become increasingly difficult to switch off. Reporter Jenny Ling hit the refresh button with a two-week digital detox.