Poultry instead of red or processed meat. It allows for seven or more glasses of wine a weak. The low fat diet also encourages fruit and vegetables but discourages all vegetable oils including all olive oil and nuts. Reporter by switching the type of fat you eat you can improve your t way your body handles cholesterol levels, improve the way you handle blood sugar, improve the health of the way the blood vessels function and potentially prevent clotting within those vessels. Reporter geraldine travali has a Strong Family history of high cholesterol. Last year she got a scare. I went to the doctor with a cholesterol of 335, which is outrageous. Reporter she began taking a cholesterollowering drug called crestor and is following a mediterranean diet. Its up to me to take care of myself. My physician can do so much but i need to do the rest. Reporter the findings were so dramatic that researchers stopped the study after five years. It would have been unethical to withhold the results any
Rain is going spread into the northeast from the southwest. Pittsburgh, d. C. , philadelphia will have rain by the afternoon, including cleveland. To the west, thats where the core of the winter storm will be. Heavy snow kansas city maybe even into portions of st. Louis, and again snow spreading into chicago throughout the day. Im David Bernard for cbs news miami. This morning at least 19 tourists were killed when a hot air balloon crashed near luxor, d the pilot reportedly survived. Most of the tourists were from asia. Four were from the united kingdom. Three days to go until the dramatic acrosstheboard budget cuts kick in. No negotiations between the administration and Congressional Republicans are planned, but senators john kerry and Lindsay Graham say they have been invited to the white house today. A Pew Research Poll over the weekend found 62 of those surveyed believe the budget cuts would have a negative impact on the economy. Congressional republicans are shouldering most of th
This is the cbs evening news with scott pelley. Pelley good evening. To be honest, we were his tent at first to begin this broadcast with yet another Scientific Study about what we should or should not eat. But our dr. Jon lapook brought us what he says is the most definitive study yet that the socalled mediterranean diet including olive oil and nuts, wine, and fish can prevent the leading cause of death in america heart disease. And it does it much better than the lowfat diet can. Jon has more on why we should Pay Attention to this study and what it found. Reporter todays study compared the mediterranean diet to a lowfat diet among nearly 7,500 patients at high risk for heart disease. After five years, those on the mediterranean diet had 30 fewer heart attacks, strokes, or deaths from heart disease. Dr. Tara narula is a preventative cardiologist at lenox hill hospital. The study is significant because diet is one of the most underestimated and easy way to change your cardiovascular ri
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