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Longevity: Is exercise the key to a longer, healthier life?

A new study found that while exercise is important to living a long life, following other healthy lifestyle habits may have an even greater impact.

United statesDavid cutlerSanta monicaAnna kankaanpHan chenHealth sciencesUniversity of jyvProvidence saint john health centerGerontology research centerSaddleback medical centerMedical news todayFinnish twinProvidence saint johnHealth centerCheng han chenStructural heart program

Unhealthy Lifestyle Habits can Speed up Biological Aging in Teens

Do unhealthy behaviors during adolescence speed up biological aging? Yes, teens with unhealthy lifestyle habits like drinking or smoking seem to age faster.

Anna kankaanpGerontology research centerUniversity of jyvHealth sciencesBiological agingTeenage bad habitsFinn twinUnhealthy lifestyle habitsAge fasterNhealthy behaviorsBad habitsIfestyle and biological agingNhealthy behaviors during adolescence

Genetics may explain link between unhealthy teen lifestyles and accelerated biological aging

Genetics may explain link between unhealthy teen lifestyles and accelerated biological aging
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

Elina sillanpAnna kankaanpGerontology research centerUniversity of jyvHealth sciencesFinn twinAssociate professor

Genetics May Explain Link Between Unhealthy Teen Lifestyles and Accelerated Biological Aging

The epigenetic clocks of those who indulged in unhealthy behaviors as teens were 1.7 to 3.3 years older than individuals who reported more healthy lifestyles as teens.

Eteläuomen läiDnam grimageElina sillanpEmily packerSakari sohlbergAnna kankaanpGerontology research centerNational institutes of health heartJuho vainio foundationJahnsson foundationUniversity of jyvAcademy of finlandUniversity of helsinki research fundsSigrid juselius foundationBlood instituteHealth sciences

Average American believes they hit peak health at 34 - and old age begins at just 42, survey claims

Three in ten respondents also they felt stressed or anxious about aging. Survey of 2,000 Americans was done by a New York based pollster for a weight loss company.

New yorkUnited statesRekha kumarAnna kankaanp

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