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Ankur Warikoo shared a thread on X (formerly Twitter) on Monday, detailing his journey towards losing weight and shared a 3T model, which focused on track, train and transform and admitted that he continued to eat foods like chole bhature during the weight loss journey.
Entrepreneur Ankur Warikoo underwent an incredible fitness transformation and has shared his entire daily diet plan in the latest post on X (formerly Twitter). P.S: His diet also included chole bhature and sweets.
Ankur Warikoo, a prominent figure in entrepreneurship and content creation, shared his transformative 3T Model for weight loss and fitness. The model focuses on Tracking calorie intake and expenditure, Training with weights for muscle building, and Transforming dietary habits for sustainable results. Warikoo s approach emphasizes the importance of a calorie deficit, increased protein intake, and balanced indulgence in favorite foods.