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From One-Pot Sun-Dried Tomato and Chickpea Stew to Quinoa Stir Fry: Our Top Eight Vegan Recipes of the Day!
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Oats are a staple in many a pantry. They may be in the form of rolled oats, instant oats, oat flour, or steel-cut oats. However they come, there are certainly some good reasons as to why we ought to be including more of them in our diet.
Oats are an excellent source of soluble fiber, are high in protein, contain many minerals, and hold a specific type of antioxidants called avenanthramides that are found only in oats.
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I’ve become increasingly fascinated with raw cuisine and in particular, raw desserts. If you have yet to try any raw desserts I urge you. You don’t have to be vegan or raw to enjoy these treats. It’s true. You may or may not be surprised to discover this ‘cheesecake’ contains absolutely no cheese. None whatsoever.This Raw Cherry Cheesecake by Aine Carlin is made solely from……wait for it…….cashews! Can you believe it? Some of you might be dubious, cautious, or even perturbed to learn that cashews make the creamiest, smoothest, luscious cheesecake that is sure to rival the real thing. Honest. I don’t kid around when it comes to dessert and once you’ve tasted this cheesecake you’ll know I speak the truth.
These Peanut Butter Pretzel Bars are the perfect no-bake snack with summer just around the corner. The Peanut Butter Pretzel Bars by Katarina Hawk is soft almost like a shortbread because of the coconut flour but with a great crunch thanks to the pretzels.
Learn How to Cook Plant-Based Meals at Home!
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App with over 15,000 delicious recipes. It is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
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