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The Average Person Has 11 Negative Thoughts Daily - Hits 96

The Average Person Has 11 Negative Thoughts Daily - Hits 96
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Average Person Has Up to 11 Negative Thoughts Each Day | 100 3 The Peak

The average person has up to 11 negative thoughts a day – including “I’m not good enough,” “I’m overweight,” and “I’m not good looking.”

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The four stages of changing your mindset to eat better

If you’ve tried numerous strategies to losing weight with little effect, taking a psychological approach to eating may help you

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Noom Sells Psychology-Driven Weight Loss Some Users Expected Therapy

Diet app Noom says it using psychology to address the root causes of weight gain. Users suffering from psychological problems seemed to expect therapy

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Top reasons Brits exercise less in winter - including cold, dark, and wet weather

Top reasons Brits exercise less in winter - including cold, dark, and wet weather
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