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The best way to recover after a long travel day

Post-trip recovery | Borneo Bulletin Online

Natalie B Compton THE WASHINGTON POST – No matter how much you loved seeing your family across the country for the holidays, travel can be exhausting. It was particularly stressful in recent days for Southwest passengers stranded by thousands of cancelled flights. When we travel, “there are two stresses on the body: one’s physical, one’s […]

The 10 things you should do before, during and after a long haul flight: How to recover from a long day of travel

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