The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back weekly for something new to try in the kitchen, or if you want to see your own recipe featured next, get started by reaching out to culture@ufvcascade.ca. If I’ve said it once, I’ve said it a hundred […]
A ripple of fat Andrea Sadowski I haven’t had abs since grade eight. I wanted to enter high school a totally new person I wanted to be likeable, popular, and skinny. I filled my stomach with nothing but a few soda crackers and water and laboured through five hours of cardio and ab workouts […]
The Cascade Kitchen is a student-run food column that brings you budget-friendly recipes and cooking tips. Check back weekly for something new to try in the kitchen, or if you want to see your own recipe featured next, get started by reaching out to culture@ufvcascade.ca. This pasta sauce recipe is so creamy and delicious that […]
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