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MENTAL HEALTH MATTERS: What you know matters By Andrea Mory Special to the Herald Democrat How much do you know about the mental and emotional health of your friends, family or co-workers? We frequently figure that it’s none of our business, but what we know can make a difference if we come upon someone in crisis. We may not know exactly what’s going on with someone, but since every interaction we have is an opportunity for positive influence, saying the right things to a person in crises can be important. Our own individual mental health exists on a continuum…a ‘lifespan status’ of where our behavioral health is at a given time. This status changes based on various stages, symptoms, early warning signs and based on whether or not we take preventative measures to mitigate these things. Everyone’s individual spot on the continuum is not a concreted, binary position, where we are either mentally healthy or mentally ill . Michelle Walshe, for The National Alliance on M

Michelle walsheMental health mattersNational alliance on mental healthAndrea moryNational allianceMental healthமன ஆரோக்கியம் விஷயங்கள்தேசிய கூட்டணி ஆன் மன ஆரோக்கியம்தேசிய கூட்டணிமன ஆரோக்கியம்