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Anaemia: How Low Hemoglobin Levels Affect a Pregnant Woman And Her Baby?

Anaemia in pregnancy can have several negative effects on both the mother s and the baby s health. Here are few risk factors and causes that one s need to be aware of to reduce its further risk. - Anaemia: How Low Hemoglobin Levels Affect a Pregnant Woman And Her Baby?

Iron deficiency: Add these nutrient-dense plant-based choices to your diet to beat anaemia

Anemia, often a result of iron deficiency, manifests as constant tiredness and shortness of breath. Top nutritionists and dietitians suggest including spinach for lunch, dates for snacks, lentil for dinners, and other vitamin C-rich options like vegetables paired with bell peppers to beat the condition.

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