Iliana Regan is owner and chef of The Milkweed Inn – a rustic, woodsy, and hard-to-reach getaway in the Hiawatha National Forest on Michigan’s Upper Peninsula. She’s also a Michelin starred chef and the author of two books. On this episode, how she thinks about gender – especially her own, how she deals with fear and why people are scary, and what she found on a foraging trip through the saltwater marshes of southeastern North Carolina.
"Healing is hard. But you're not alone anymore. Keep going." It's a note that Ana Shellem wrote to herself about healing from serious childhood trauma that included sexual abuse, eating disorders, and psychological abuse and neglect. She's now a sought-after commercial fisherman supplying oysters, clams, mussels, stone crabs and the occasional whelk to superstar chefs in NC. She's also a Marine Fisheries Commissioner, appointed by Governor Roy Cooper.