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Kegel Exercises: What They Are, Health Benefits, and How to Do Them

How do you know if you’re doing Kegels correctly? How many should you do? Learn more about the benefits of this move.

Pink, White, or Yellow Vaginal Discharge: What Every Color Means

From pink vaginal discharge to white, we gathered expert opinions to learn more about every type of vaginal discharge color and what they mean.

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