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Take steps towards a longer, healthier life on National Walking Day April 3

Take steps towards a longer, healthier life on National Walking Day April 3
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

New survey: 79% of respondents overlook their health needs during the holidays

New survey: 79% of respondents overlook their health needs during the holidays
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Wonderful raspberries make heart-healthy, whole-grain breakfast

A balanced breakfast can go a long way toward setting you up for success each day and on a path to healthier eating overall. In fact, you can level up

Go Whole Grain for Heart Health

(Family Features) Eating healthy is a priority for many Americans but knowing where to start and with what foods may be a little trickier. One way to level up the nutritional value of your meals is to better understand whole grains and why they are im.

Go Whole Grain for Heart Health - The Lake Sun

(Family Features) If you re looking to try more whole grains as part of an overall healthier diet, sorghum is a primary ingredient in this heart-healthy recipe for Pancakes with Blueberry Vanilla Sauce.

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