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Longer Sprint Intervals Can Improve Muscle Oxygen Utilization Compared to Shorter Intervals

Longer Sprint Intervals Can Improve Muscle Oxygen Utilization Compared to Shorter Intervals
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United kingdomUnited statesTakaki yamagishiYasuo kawakamiHoshizora ichinoseDivision of anatomical scienceAmerican college of sports medicineJapan institute of sports sciencesDepartment of anatomyWaseda universityResearch organization at waseda universitySchool of medicineAichi medical universitySustainable development goals sdgsLife sciencesResearch organization of waseda university

Longer sprint intervals can improve muscle oxygen utilization compared to shorter intervals

Longer sprint intervals can improve muscle oxygen utilization compared to shorter intervals
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Yasuo kawakamiTakaki yamagishiJapan institute of sports sciencesHuman performance labDepartment of sport scienceHuman performance laboratoryResearch organization at waseda universityFaculty of sport sciencesAmerican college of sports medicineWaseda universitySport scienceJapan instituteSports sciencesComprehensive research organizationProfessor yasuo kawakamiSport sciences

Study Unveils Optimal Sprint Interval Training Protocol for Enhanced Metabolic Benefits

Study Unveils Optimal Sprint Interval Training Protocol for Enhanced Metabolic Benefits
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Takaki yamagishiYasuo kawakamiAmerican college of sports medicineWaseda universityJapan institute of sports sciencesJapan instituteSports sciencesProfessor yasuo kawakamiIdeal sprint to restTime constraintsAmerican college

Heart Rate Zones Aren t a Perfect Measure of Exercise Intensity, but Regularly Getting Your Heart Pumping Is Still Important for Fitness

Heart Rate Zones Aren t a Perfect Measure of Exercise Intensity, but Regularly Getting Your Heart Pumping Is Still Important for Fitness
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Jason sawyerBryant universityMovement scienceAmerican college of sports medicineAmerican collegeSports medicineGood men projectOrange theoryAssociate professorCreative commons

BRIDGEATHLETIC ACQUIRES GAME PLAN AND RAISES STRATEGIC GROWTH CAPITAL

BRIDGEATHLETIC ACQUIRES GAME PLAN AND RAISES STRATEGIC GROWTH CAPITAL
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United statesNorth carolinaNotre dameFadi zoghzoghyMike banvilleAmerican college of sports medicineGame planAmerican collegeSports medicineBridge online store