How to use ankle weights in your workout routine TODAY 2 hrs ago Morgan Greenwald, Shop TODAY
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Though vaccine rollout efforts are underway and more than 115 million Americans are already fully vaccinated, many people plan to continue working out at home even as it becomes safe to return to the gym. After more than a year of exercising at home, a lot of individuals have already invested in treadmills, stationary bikes and dumbbells, but if you are making your temporary set-up more permanent, you might be looking to invest in some smaller workout essentials to elevate your at-home experience. One easy (and affordable) way to do this is with ankle weights, which can be incorporated into vir
9 best relaxing products, according to the Shopping team TODAY 2/2/2021 Gideon Grudo, Shop TODAY and Kala Herh, Shop TODAY and Zoe Malin, Shop TODAY and Rebecca Rodriguez, Shop TODAY and Nicole Saunders, Shop TODAY and Shari Uyehara, Shop TODAY
Our editors independently selected these items because we think you will enjoy them and might like them at these prices. If you purchase something through our links, we may earn a commission. Pricing and availability are accurate as of publish time. Learn more about Shop TODAY.
Carving out time for yourself right now might be challenging, from navigating the Covid-19 pandemic to working from home, and even more so now that we re in the thick of winter and wrestling its obstacles, among them seasonal affective disorder. If you re working remotely, you could likely use an escape at the end of the day after spending your day cooped up indoors. And if you re in the Northeast, you re facing down a Nor easter that left more t