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Soak it in

In addition to its effects on muscles, hot water baths play a pivotal role in promoting joint health. As we age, the synovial fluid that lubricates our joints and reduces friction gradually depletes, leading to stiffness and limited mobility. A soothing hot water bath stimulates blood flow to the joints through gentle heat, enhancing the supply of nutrients and promoting the production of synovial fluid. This rejuvenating process helps maintain joint flexibility and mitigates discomfort from conditions like arthritis.

Stanley clinic participating in far-reaching Alzheimer s study | Health

A rural health clinic in Stanley is participating in a groundbreaking nationwide program designed to improve how health-care providers assess patients’ cognitive health and look for progressive brain disorders such

Alzheimer s drug Leqembi has full FDA approval now and that means Medicare will pay for it | Health

Mirrorlights: ​​Researchers reveal how resistance training can prevent Alzheimer s disease

This is the conclusion of a paper published in Frontiers in Neuroscience by Brazilian researchers from the Federal University of S. Paulo (UNIFESP) and the University of S. Paulo (USP). ​

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