Let's take a deep dive into MCAL girls swimming. For starters, it's swimming and diving as the Redwood High girls reminded everyone on Saturday during the league finals at the College of Marin Indian Valley campus in Novato.
Redwood High swim coach Fred Ferroggiaro had a feeling the debut of the Miwok Aquatics Center on the College of Marin Indian Valley campus would bring out the best in all swimmers during the MCAL championships on Saturday.