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What is Pilates? Workout, health benefits and how it differs from yoga

Pilates is the choice workout for stars like Gwyneth Paltrow, Jennifer Aniston, Meghan Markle and more. Here are the health benefits of the workout.

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Is Pilates as Good as Everyone Says?

Is Pilates as Good as Everyone Says?
nytimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nytimes.com Daily Mail and Mail on Sunday newspapers.

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