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Not a gym rat? Here s how to get started on an outdoor exercise routine

Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her exercise outside as often as possible. “Fresh air, sunshine, the variety of the trees as…

Not a gym rat? Here s how to get started on an outdoor exercise routine

Get going: Is outdoor exercise right for you?

Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym.

Not a gym rat? Here s how to get started on an outdoor exercise routine

Not a gym rat? Here s how to get started on an outdoor exercise routine
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Nature s gym: Begin your routine | Borneo Bulletin Online

Nature s gym: Begin your routine | Borneo Bulletin Online
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