Allison Brager, PhD, neuroscientist, Walter Reed Army Institute of Research, discusses the interplay between physical exercise and circadian rhythms in improving cardiovascular health.
Many people say drinking coffee first thing in the morning can interfere with our ability to feel awake and lead to an afternoon crash. But is it really true?
Many people say drinking coffee first thing in the morning can interfere with our ability to feel awake and lead to an afternoon crash. But is it really true?
Many people say drinking coffee first thing in the morning can interfere with our ability to feel awake and lead to an afternoon crash. But is it really true?