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GH Stitch Club: Learn How to Knit, Crochet and Macramé
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30 Day Strength Challenge: Training and Exercise Plan Designed By Experts
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Our 21-Day Sugar Detox Challenge Will Transform Your Life in Three Weeks
Exclusive to GH+ members, this plan can help you reset your relationship with sugar and live healthier in the long run. Jan 27, 2021
Like most anything in life, sugar is just fine in moderation but when you take a closer look at the processed food you re eating, your alcohol intake and some of your favorite condiments, you might notice that you re eating far more sugar than you thought you were, which can lead to issues like acne, low energy and brain fog. While kicking the sugar habit might seem daunting, we ve turned the challenge of forming a healthier relationship with the sweet stuff into an easy-to-follow plan packed with science-backed tips and helpful charts.
one feel-good book☀️ every month!
The year 2020 wasn t easy and for most, it meant far more time spent at home without many of the people and pastimes that comfort us (spending time with family and friends, traveling and even physically participating in the communities we love). The pandemic also put more pressure than ever on our favorite hobbies to perform (read: bring us joy) and truthfully, crafting the ultimate sourdough starter can only do so much for your mind, body and soul.
So if you re on the hunt for a new
way to spend your time 2021 that doesn t involve doomscrolling, we re here to suggest reigniting your passion for reading by joining our brand-new book club. The twist? We ll be focusing solely on reads that will make you feel great, delivering a dose of positivity each month with an uplifting page-turner that will engage your mind and make you smile. At the end of the year, our hope is that your bookshelf will be filled to the brim with thought-provoking,