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Exercises for Shin Splints: 6 Moves to Prevent Injury
Pain in the front of the lower leg arises in both beginner and advanced runners, but these exercises for shin splints can help you prevent the injury.
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Shin Splint Exercises | Shin Splint Stretches
Protect an injury-prone spot with these simple shin splint exercises and stretches. It'll help you sidestep the injury to keep you running stronger for longer.
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