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Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope

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Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope - OHS Canada Magazine

By Madhura Lotlikar, McGill University Humans need less sleep than our closest evolutionary relatives. However, we often sleep less than we need. Needing

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Sleep deprivation benefited our ancestors, yet harms us now Staying fit may help us cope

Sleep deprivation benefited our ancestors, yet harms us now Staying fit may help us cope
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Sleep Deprivation Benefited Our Ancestors, Yet Harms Us Now - But Staying Fit May Help Us Cope

Sleep Deprivation Benefited Our Ancestors, Yet Harms Us Now - But Staying Fit May Help Us Cope
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Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope

Sleep deprivation benefited our ancestors, yet harms us now — but staying fit may help us cope
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