synchronised ten metre diving, and tom pidcock won britain s third gold in the men s cross country mountain biking. there were silver medals too for alex yees in the men s triathlon, and lauren williams in taekwondo. for a full round up of the action at the olympics today, let s cross to gavin ramjaun at the bbc sports centre. as you say, what a day to celebrate for team gb. three goals they ve managed and they could have been more. becoming the first british swimmer to defend the olympic title. peaty finished in a time of 57.37 seconds, six tenths clear of the field. speaking afterwards, he admitted he d gone through a tough time, but it d all been worth it. haven t felt this good since 2016!