Paralympic swimmer Jessica-Jane Applegate has described meeting King Charles III at a Buckingham Palace reception honouring our nation's sporting heroes.
Britain’s para-swimmers won five medals in a brilliant, breathless hour at the Tokyo Aquatics Centre on Friday – with Reece Dunn and Hannah Russell surging to superb Paralympic titles, Bethany Firth claiming a silver and Stephen Clegg and Jessica-Jane Applegate both picking up bronzes.