Quote of the Day - Freedom and Equality ricochet.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ricochet.com Daily Mail and Mail on Sunday newspapers.
Jordan Peterson recommends: Top 10 life-changing books yourstory.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yourstory.com Daily Mail and Mail on Sunday newspapers.
On more than one occasion, I've gotten under the covers utterly exhausted from a day spent working, ready – begging, really – for a good night's rest. The best way I could explain it for anyone who has never been to wartime Ukraine is to imagine the sudden, lacerating feeling when the first sharp note of your iPhone's morning alarm sounds – multiplied by 10 and often in the dead of night. There has been a surge in Ukrainians suffering from sleep-related problems due to the war, according to Dr. Yevhen Poyarkov, the head of the Ukrainian medical network Dobrobut's sleep center.